This section contains advice on your health and well-being while you are a postgraduate researcher. This unique period of your life will bring very specific pressures. However, many people have been through it so there is some general advice we can give.
This website contains only a sample of the advice that is available. You need to find tools that suit you, look at other resources available or ask your institution for other available materials. The main thing is to always seek help early.
- Settling in
- Staying healthy
- Beating problems common to PGRs
- Avoiding self-sabotaging behaviour
- Procrastination and perfectionism
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